24 Sep 2014

LYMPHATIC MASSAGE Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility […]

23 Feb 2014

Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue work. (The Japanese name for bamboo istake, while the Chinese call it chu. It is from this word that the cho sticks, used by some bamboo massage practitioners, take their name.) Some practitioners combine elements of shiatsu, traditional Chinese […]

30 Oct 2013

The first clinical trial to find out how sleep quality impacts skin function and aging has been carried out. 60 pre-menopausal women where studied, with half the participants falling into the poor quality sleep category. The categories where determined by the following:- – How many hours the participants slept for per night – How many […]

06 Nov 2012

Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue work. (The Japanese name for bamboo istake, while the Chinese call it chu. It is from this word that the cho sticks, used by some bamboo massage practitioners, take their name.) Some practitioners combine elements of shiatsu, traditional Chinese […]